I grew up in Mumbai as a girl who loved sport. In India, that was not exactly the expected path. That stubbornness — that refusal to accept the version of myself that other people had decided — has been the thread running through everything since.

Three countries. Four industries. Two kids. A husband from a conservative family in Uttar Pradesh and me from a Catholic community in Mangalore. I have spent my life adapting, learning fast, figuring out who I am in the middle of circumstances that kept changing.

I quit when I was doing well. Not because things fell apart — because something did not feel right. I have learned, since then, that that quiet signal is always worth listening to.

I have always been drawn to old wisdom — yoga, Ayurveda, the rituals that have been around for thousands of years because they work. But I am not interested in dogma. I am interested in what is true and useful right now, for the life you are actually living.

People find me.
I don't chase clients.

I genuinely believe there is a fit between a client and a coach — and that fit has to feel right. You will know. I will know. That is not something you can force, and I do not try to.

The people who find their way to me tend to arrive through a conversation, a connection, a recommendation from someone who knows them well. That is how it should be.

• —They are capable and accomplished — and privately exhausted by their own inner critic
• —They know the pattern. They just cannot seem to shift it on their own
• —They give everything to everyone else and quietly run on empty
• —They sense the gap between where they are and who they know they can be — and they are ready to close it
• —They want real change. Not coping strategies. Not another framework. Actual change.

The tools I use.

I trained with the Worldwide Institutes of NLP under Dr. Heidi Heron PsyD and Laureli Blyth — two of the world's top-ranked NLP professionals — completing the full pathway from Practitioner through to Trainer and Consultant level.

The toolkit spans the psychology of belief and behaviour change, Ericksonian language patterns, and Timeline work — a process for releasing what holds you in the past and building a genuinely compelling future. I am currently working toward ICF ACC accreditation.

I contain multitudes.

I started playing tennis at 42. I am still learning and I absolutely love it. I think this matters — being your own greatest resource does not mean having everything figured out. It means backing yourself anyway.

When I am not coaching you will find me in the kitchen experimenting with food from places I have travelled to, buried in a book, or putting together an outfit that has absolutely no practical justification. Fashion, food, fitness, travel, reading — these are not hobbies. They are how I stay curious, alive, and connected to the world outside my head.